FITNESS GYM IN BLUFFDALE

Fitness Journal

CrossFit Programming 1.18.2021-1.22.2021

Coach Dan's Sunday Spotlight 1.17.2021

1.11.2021-1.15.2021 Weekly CrossFit Programming

Rx Vs. Scaled - What's the correct stimulus?

Coach Dan's Sunday Spotlight 1.10.2021

CrossFit Weekly Programming 1.4.2021-1.8.2021

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