Saturday Partner Face-off
5 Rounds
Partner 1 does:2 Wall Walks20 Cherry Pickers30 Good Mornings64/45
Partner 2 does as many KB Weighted step ups as possible in the time it takes 1st partner to do one round.
Saturday Partner Face-off
5 Rounds
Partner 1 does:2 Wall Walks20 Cherry Pickers30 Good Mornings64/45
Partner 2 does as many KB Weighted step ups as possible in the time it takes 1st partner to do one round.