SWODFront Squats 5@40%,5@50%,5@60%
WODPartner wod:14 Minute AMRAPpartner 1: 3 rope climbspartner 2: AMRAP 5 power cleans(135/95), 5 Front Squats, 5 push press(partner picks up where other left off in complex)Score is Reps
SWODFront Squats 5@40%,5@50%,5@60%
WODPartner wod:14 Minute AMRAPpartner 1: 3 rope climbspartner 2: AMRAP 5 power cleans(135/95), 5 Front Squats, 5 push press(partner picks up where other left off in complex)Score is Reps