Gymnastic Practice for first 20 Minutes of Class! Your choice!
Partner Thursday!Perfect day to bring in your friend and give them a taste of The Point for the Bring your Buddy January Promotion!
Partner WOD10 Minute AMRAPAMRAP Push Presses 115/75EMOM Complete 15 Toes 2 Bar
Rest 3 Minutes
10 Minute AMRAPAMRAP Box Jump Overs 24/20EMOM Complete 5 D-Balls Over the Shoulder 70/50