Photo Cred Steve Arnoldus
SWODTabata Abs
WOD40 Wall balls 20/1430 Box Jumps 24/2020 Pullups10 Air Squats800 Meter Run40 Air Squats30 Pullups20 Box Jumps10 Wall Balls
Photo Cred Steve Arnoldus
SWODTabata Abs
WOD40 Wall balls 20/1430 Box Jumps 24/2020 Pullups10 Air Squats800 Meter Run40 Air Squats30 Pullups20 Box Jumps10 Wall Balls