Partner "Pumpkin" WODWork split 50/50 and one person working at a time. Pumpkin hits the ground 10 burpee penalty each partner.
25 Minute AMRAP400 Meter Pumpkin run 20/1450 Pumpkin Situps40 Pumpkin Wall Balls30 Overhead Pumpkin Lunges20 Pumpkin Box Jumps200 Meter Pumpkin row