10.4.2018

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November 6, 2020

WOD10-8-6-4-2Cal RowHandstand Push-upsDouble Dumbbell Cleans 50/35Double Dumbbell Lunges 50/35D-balls over the shoulder 70/50Cal Bike

Spartan WODSame as above but with 1000 ski erg to start and to end

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