11.10.2016

By
November 6, 2020

SWODSnatch BalanceAdd 10# Then take 90%5@65%5@75%5@85%

WOD3 Rounds25 Thrusters 95/6550 Double Unders

SPARTAN5 RoundsRow 200 Meters100 Meter Farmer Carry 53/351 Peg Board ascent (Mod = 2 Rope Climbs)10 Strict Pullups

Continue Reading

pushpress gym management software for boutique gyms and fitness studios