11.15.2018

By
November 6, 2020

Partner WOD2 Rounds30 Toes 2 Bar30 Shoulder 2 Overhead 115/7530 D-Balls over the shoulder 70/5030 Cal Row5 Rope Climbs

Then:100/80 Cal Bike

Spartan WODs will now be programmed on Tuesdays and Fridays

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