SWOD
PUSH JERKS 3X2 @ 65% 3X2 @ 75% REST :45 BETWEEN SETS
WOD
50 Double Unders
FRAN 75/50
50 Double Unders
FRAN 75/50
50 Double Unders
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SWOD
PUSH JERKS 3X2 @ 65% 3X2 @ 75% REST :45 BETWEEN SETS
WOD
50 Double Unders
FRAN 75/50
50 Double Unders
FRAN 75/50
50 Double Unders
