SWODRemember to record your score. We will be using all of these max weights in our upcoming strength program.Find 1RM DL
WOD7 Minute AMRAP1 Power Clean 155/1051 Front Squat1 Power Clean2 Front Squats1 Power Clean3 Front squatsSo on and so forth...
SWODRemember to record your score. We will be using all of these max weights in our upcoming strength program.Find 1RM DL
WOD7 Minute AMRAP1 Power Clean 155/1051 Front Squat1 Power Clean2 Front Squats1 Power Clean3 Front squatsSo on and so forth...