12.30.2015

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SWOD:DL %@40%, 5@50%, 5@60%

WOD:Fight Gone Bad Style 3 rounds, accumulated reps score.1-minute of Wall Balls1-minute of Sumo-Deadlift-High Pulls(70/53)1-minute of Box Jumps (24/20)1-minute of Double KB Push-Press (44/35)1-minute Cal Row1-minute Rest

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