SWOD
wide grip DeadLifts@50% 6x3
WOD
12 Minutes
Even minutes complete Handstand Pushups
Odd Minutes complete burpees
Score is total reps completed
SWOD
wide grip DeadLifts@50% 6x3
WOD
12 Minutes
Even minutes complete Handstand Pushups
Odd Minutes complete burpees
Score is total reps completed