2.23.2016

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November 6, 2020

SWOD3-rep Max Overhead Squat

WOD1000 Meter Row2 Rounds20 Deadlifts 155/10510 Handstand Pushups Comp= Parallette HSPU

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6.1.2015

Coach Dan's Sunday Spotlight 8.9.2015

11.19.2019

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