3.16.2016

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November 6, 2020
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SWODTabata Out and Ups

WOD5 Minute AMRAP5 Deadlifts 185/1255 Box Jumps 24/20

Rest 3 Minutes

5 Minute AMRAP5 KB Swings 53/355 Back Squats 185/125Comp= 215/15570/53

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