3.21.2016

By
12795080_10153341735581962_755272208682025889_o

PC: Steve Arnoldus

SWODEMOM 10 MinutesEVEN: 5 Back Squats @ 75%ODD: 30 Second Wall Sit

WOD"Helen"3 Rounds400 Meter Run21 KB Swings 53/3512 Pullups

Continue Reading

pushpress gym management software for boutique gyms and fitness studios