3.22.2019

By
November 6, 2020

Don't forget about our 19.5 FNL at 6 PM Friday night! Group photos at 6:20!Open 19.5

33-27-21-15-9 reps for time of:

• Thrusters• Chest-to-bar pull-ups

Men use 95 lb.Women use 65 lb.

Time cap: 20 minutes

Movement Standards:https://games.crossfit.com/workouts/open/2019/5#movementStandards

Scorecard:https://games-assets.crossfit.com/Open-19-5-sdofiw0vnGT.pdf

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