3.24.2017

By
November 6, 2020

FRIDAY NIGHT LIGHTS BEGINS AT 6:30 PM!

OPEN 17.5

10 Rounds9 Thrusters 95/65 S:65/4535 Double Unders S: Singles

METCON50 wall balls25 synchronized Hand release push-ups400 m run90 cal Assault Bike60 DB snatches400 m run25 synchronized Hand release push-ups50 wall balls400 m run

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pushpress gym management software for boutique gyms and fitness studios