4.1.2019

By
November 6, 2020

WOW! I can't believe it's been another year! Happy 7th birthday CFTP! Now... Let's do Bull!

WOD

"Bull"

Two rounds for time of:200 Double-unders50 Overhead Squats 135/9550 Pull-upsRun 1 mile

Scaled Option:"1/2 Bull"Two Rounds for time of:100 Double Unders25 Overhead Squats25 Pull-ups800 Meter Run

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