In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan.

"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor

SWODEMOM 10 MinutesEVEN: 5 Back Squats (Rounds 1-3 75%; Rounds 4-5 80%+)ODD: 9 Strict Pullups

WOD"JT"21-15-9Handstand push-upsRing dipsPush-ups