4.15.2019

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November 6, 2020

WODFor time:50 Box jump, 24/2050 Jumping pull-ups50 Kettlebell swings, 35/26Walking Lunge, 50 steps50 Knees to elbows50 Push press, 45/3550 Back extensions (Supermans)50 Wall balls 20/1450 Burpees50 Double unders

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