4.23.2019

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November 6, 2020

SWOD3 Rounds1:30 Work15 Wall Balls 20/1410 Toes 2 BarMax Cal BikeRest 1:30WOD3 Rounds500 Meter Row400 Meter RunRest 3 Minutes between roundsSpartan WODSame as WOD except do 5 Rounds

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