SWOD
3x3 OHS @ 85%
WOD
15 Rounds
1 Power Clean 135/95 comp 155/105
1 Front Squat 135/95 comp 155/105
1 Power Clean
1 Front Squat
15 Double Unders
SWOD
3x3 OHS @ 85%
WOD
15 Rounds
1 Power Clean 135/95 comp 155/105
1 Front Squat 135/95 comp 155/105
1 Power Clean
1 Front Squat
15 Double Unders