4.29.2016

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November 6, 2020

SWOD1-rep Max Bench Press

WOD

4 Rounds3 Minutes400 Meter RunAMRAP Goblet Squats 53/35

Cashout50 T2B

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Coach Dan's Sunday Spotlight 1.3.2021

11.7.2016

Week's Programming 12.7.2015

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