LaDee Dangerfield 16.4Photo Credit Steve Arnoldus
SWODBack Squats15, 10, 7, 5, 350%, 60%, 65%, 75%, AHAP (Respectively)
WOD21-15-9Snatch 95/65Handstand Pushup
LaDee Dangerfield 16.4Photo Credit Steve Arnoldus
SWODBack Squats15, 10, 7, 5, 350%, 60%, 65%, 75%, AHAP (Respectively)
WOD21-15-9Snatch 95/65Handstand Pushup