November 6, 2020

Camille Leblanc-Bazinet Hang Snatching 190# at Regionals. Check out all the action the next three weekends on games.crossfit.com

Regional Team WOD

400 Meter Run 100 DU, switch

100 Deadlift 225/155

Sets of 10, partner in hang hold

100 T2B

Sets of 10, partner in deadlift hold

Continue Reading

pushpress gym management software for boutique gyms and fitness studios