November 6, 2020

First of all good luck to our two teams in Girls Gone Rx! If you are able you all should go up and cheer them on! Can't wait to see you ladies put your hard work to the test!

Partner WOD20 Minute AMRAPRow for metersandGround to overhead

Partner 1 will row 200 Meters while Partner 2 does ground to overhead. You may pick your weight. Every rep you complete you get that many points. Every meter you row you add that much to your score. You must switch partners every 200 Meters.

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