WODAMRAPS3 MinutesAxle Deads 225/1551 Minute Rest3 MinutesKB Swings 53/351 Minute Rest3 MinuteCalorie Row
2 Rounds
Cashout100 Slam Ball Russian Twists
METCONPartner up!Pacing Partner runs 100 Meters and then 40 Battle Rope RepsWork to be done:AMRAP 27 Minutes20 Meter Bear Crawl20 Meter Slam Ball squat throw20 Meter Overhead Walking Lunge w/plate10 Meter Alligator Crawl
Score is total rounds on the AMRAP as a partnership