November 6, 2020

*Reminder: Saturday class times are now 7 and 8 AM*

Partner WOD40 Weighted box step ups (24/20) 53/3540 KB Swings 53/3540 Overhead Walking Lunges 45/2540 V-ups40 Handstand Pushups40 Situps40 Pullups*Pacing movement: 10 KB Hopping Burpees

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