6.20.2019

By
November 6, 2020

For Time:
1 Mile Run
50 Dumbbell Snatches (50/35)
800 Meter Med Ball Carry (20/14)
40 Wall Balls 20/14
400 Meter Double KB Farmer Carry (44/26)
30 Meter Double KB Front Rack Lunge (44/26)

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