PARTNER DECK OF CARDS
Spades: Jumping Lunges
Clubs: Medball Cleans 20/14
Diamonds: Knees to Elbows
Hearts: Goblet Squats 53/35
Jokers: 800 Meter Run as partnership
Face Cards = 20 reps done as partnership
PARTNER DECK OF CARDS
Spades: Jumping Lunges
Clubs: Medball Cleans 20/14
Diamonds: Knees to Elbows
Hearts: Goblet Squats 53/35
Jokers: 800 Meter Run as partnership
Face Cards = 20 reps done as partnership