7.2.2014

By
November 6, 2020

WOD

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

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"Griff"

For time:Run 800 metersRun 400 meters backwardsRun 800 metersRun 400 meters backwards

CASHOUT

100 V-ups

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