*Regular Saturday hours. 8 and 9 AM*
PARTNER WOD
300 Double Unders
*Switch every 25 DUs
4 x 100 Meter overhead plate carry 45/25
*Switch every 50 Meters
100 KB Walking lunges 53/35
*Switch every 10
100 Meter Bear Crawl
*Switch every 10 meters
100 Ground to overhead 135/95
*Switch Every 10 reps