SWODStrict PressBuild to a 1RM
Partner WOD4 Minute Amraps with a 1 minute rest in between; One partner works at at timeA:15 D-balls 70/5010 Cal BikeB:15 Deadlifts 225/15510 Bar hopping burpeesC:15 Handstand Pushups10 Front Rack Lunges 135/95
Score is total reps