7.28.2016

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November 6, 2020
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SWOD1-Rep Max Clean and Jerk

WOD21-14-7Hang Power Cleans 115/75C2B Pullups

SPARTAN WOD (2.16.2016 Repeat)7 RoundsRun 200 Meters with wall ball 20/1410 Strict Pullups10 Toes 2 Bar10 Kb Swings

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