WOD Times are 7 and 8 AM
PARTNER WOD (Perfect opportunity to get your last few people in on the deal! Have them come try this out.)
3 Rounds50 Wall Balls50 Air Squats50 Pushups50 Situps
With a few twists thrown in!
WOD Times are 7 and 8 AM
PARTNER WOD (Perfect opportunity to get your last few people in on the deal! Have them come try this out.)
3 Rounds50 Wall Balls50 Air Squats50 Pushups50 Situps
With a few twists thrown in!