KB Snatch Review
WOD10-20-30-40-30-20-10Wall Balls 20/14KB Snatches 53/35
CashoutDave Surprise
METCON24 Minutes6 Rounds1 Minute on each stationBattle RopesBurpeesDouble KB Push PressRest
KB Snatch Review
WOD10-20-30-40-30-20-10Wall Balls 20/14KB Snatches 53/35
CashoutDave Surprise
METCON24 Minutes6 Rounds1 Minute on each stationBattle RopesBurpeesDouble KB Push PressRest