8.7.2019

By
November 6, 2020

SWOD
Deadlift
Heavy Set of 6
Heavy Set of 4
Heavy Set of 2

WOD
AMRAP 7:
Wallballs (20/14)

On the Minute: 5 Deadlifts (225/155)

Cashout
3 Rounds
5 Cal Bike
10 V-ups
15 2for1 KB Russian Twists 35/26

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