November 6, 2020

Lockdown 2018 Week 3

Partner WOD10 Minute AMRAP24 Alternating Dumbbell Snatches12 Box Facing Burpee Box Jump OversThen:5 Minute AMRAPLevel 3 - Bar and Ring Muscle UpsLevel 2 - C2B and Regular Pull-upsLevel 1 - Jumping C2B and Jumping Pull-ups2 Scores!See earlier post for standard details.

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