9.27.2019

By
November 6, 2020

Partner WOD

25 Minute AMRAP

Buy in:
4 Rounds
12 D-Balls over the shoulder 70/50
20 Wall Balls 20/14

THEN with remaining time:

AMRAP:
12 Hang Power Cleans (155/105)
12 Burpee Box Jump Overs (24/20)
12 Push Jerks (155/105)
12 Bar Muscle-ups

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