Coach Dan’s Sunday Spotlight 2.16.2020

November 6, 2020

Good afternoon!

I hope you all are enjoying your long weekend. Doing this from my phone so I’ll keep it short.


We are going off the school schedule For youth CrossFit so, no Class tomorrow on president’s Day.

Lockdown is in full swing! Tomorrow we will program WOD 1. We will have regular schedule for all other classes tomorrow.

Please enjoy this competition! It’s so fun to push yourself and cheer on your friends! I can’t wait to watch your all compete.


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