Coach Dan's Sunday Spotlight 2.7.2016

November 6, 2020

Good afternoon CFTP,One more max tomorrow and then onto some Olympic Lifting work for the next little bit! Can't wait and so impressed with the number of personal records we have seen over this past week. So great to see.So... as of now we have 54 people signed up for the open! So excited... I am putting in the shirt orders today so if by the end of the day you have signed up you will receive a free CFTP Open shirt!


The open is seriously the best. It is a chance for all of you to set a baseline, for the first year peeps, or gauge your work, for those who are open "veterans". Every year the open pushes people to do things they may not have tried on their own. It's a fun competitive atmosphere and I am super excited for all you to do it. We will be doing the open WODs every week on Friday as the normal gym WOD. If you have not signed up please visit to get yourself signed up.

We'll see you all tomorrow to cap off the latest Wendler cycle.

Coach Dan

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