Kim Trupp


Squat: 320 lbs, Clean & Jerk: 210 lbs, Deadlift: 315 lbs, Snatch: 155 lbs, and Fran: 2:40


CrossFit Level 1 & 2 Certification

I99 Gymnastics

Strength and Conditioning Coach

Nutrition coaching

About Coach

I played basketball at the University of Colorado Colorado Springs. Raced mountain/road bikes. Competitive Spartan racer - over 30 races and the world championships in Vermont. Competitive CrossFit - local and regional level.

Turning Point

I was lazy in college and got by on natural ability, not hard work. I hated working out and did only what I had to, like had to go to an extra practice at 5 am because I couldn’t run a mile in 8 minutes when we came in as freshman 🙄...after my eligibility ended I completely fell in love with health and fitness and it quickly turned into my passion.

Motivation & Passion

I love when people have the desire to get better. When they want to soak it all in and learn. I want to be there when it all comes together and someone gets their first pull-up or hspu. Or whatever it maybe. I love sharing those moments with people

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