CrossFit Level 1 & 2 Certification
Strength and Conditioning Coach
I played basketball at the University of Colorado Colorado Springs. Raced mountain/road bikes. Competitive Spartan racer - over 30 races and the world championships in Vermont. Competitive CrossFit - local and regional level.
I was lazy in college and got by on natural ability, not hard work. I hated working out and did only what I had to, like had to go to an extra practice at 5 am because I couldn’t run a mile in 8 minutes when we came in as freshman 🙄...after my eligibility ended I completely fell in love with health and fitness and it quickly turned into my passion.
I love when people have the desire to get better. When they want to soak it all in and learn. I want to be there when it all comes together and someone gets their first pull-up or hspu. Or whatever it maybe. I love sharing those moments with people