You’ll be participating in group classes utilizing CrossFit methodologies outlined below.
Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.
All of our CrossFit Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:
A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.
"Friendly, passionate about your health and they will make individual adjustments based on your fitness level."
“Awesome gym. The coaches and other members are great to workout with."
"The coaches are great! I really appreciate how much effort they put into teaching good form and they work with everyone on an individual basis, rather than pushing their own goals and agendas on you. The environment is great too! Everyone is so welcoming and encouraging of each other. I highly recommend this gym!"
"This gym honestly has it all. Awesome space, great workouts, daycare, top notch coaches, and lastly an amazing community. CrossFit the Point checked all my boxes, and then some. I would absolutely recommend this gym to any and everyone."
"Always an amazing atmosphere and great people. Very welcoming and is truly the definition of a family. No judgments at all just cheers and fist bumps. Won’t find a better gym!!!"
"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."
“It’s difficult to put into words the excitement of having an amazing environment to workout in, like The Point gives you. Dan and his team of coaches are incredible! The facility is so great and all of their new classes are just as great. Highly recommend checking it out and trying it!"
Working out at the gym isn't easy. But getting there shouldn't be hard. Point Fitness is located and easily accessible from all of Bluffdale.