The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Point Fitness can help any high school athlete improve his or her speed, coordination, strength, and endurance.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
"Friendly, passionate about your health and they will make individual adjustments based on your fitness level."
“Awesome gym. The coaches and other members are great to workout with."
"The coaches are great! I really appreciate how much effort they put into teaching good form and they work with everyone on an individual basis, rather than pushing their own goals and agendas on you. The environment is great too! Everyone is so welcoming and encouraging of each other. I highly recommend this gym!"
"This gym honestly has it all. Awesome space, great workouts, daycare, top notch coaches, and lastly an amazing community. CrossFit the Point checked all my boxes, and then some. I would absolutely recommend this gym to any and everyone."
"Always an amazing atmosphere and great people. Very welcoming and is truly the definition of a family. No judgments at all just cheers and fist bumps. Won’t find a better gym!!!"
"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."
“It’s difficult to put into words the excitement of having an amazing environment to workout in, like The Point gives you. Dan and his team of coaches are incredible! The facility is so great and all of their new classes are just as great. Highly recommend checking it out and trying it!"
Working out at the gym isn't easy. But getting there shouldn't be hard. Point Fitness is located and easily accessible from all of Bluffdale.